Protein Breakfast Bento Box
Pair with cantaloupe cucumbers and cereal.
Protein breakfast bento box. I have been working with my dietitian kristin at grounded health again and she is helping my with the meal i struggle with the most. If you are watching my instagram s tories you have been seeing a lot of these 3 ingredient make ahead breakfast bento boxes. 1 4 cup raw almonds. It s a great way to use leftover veggies you have already chopped up.
The burrito bowl bento box idea is packed with protein from the black beans and pulled pork which will help keep you full until dinner. 2 free range hard boiled eggs. How to cook veggies you ll crave get the recipe. Below you ll find 3 different ideas and then a build your own section which i highly encoruage that you use.
It s also a great way to pack vegetarian protein and iron in a kid friendly form. Bento box idea 1. Place in glass food prep containers i found these on amazon seal well refrigerate and eat within 3 days. And since we re chatting bento boxes i should let you know that they just so happen to be the perfect vehicle for your post workout snack.
Four ounces of cooked chicken breast provides you with around 20g protein a great way to refuel after a booty kicking session at the gym and rebuild muscles. 1 2 cup organic mixed berries. 1 tiny organic cheese these are from costco how to assemble. The main benefit of bento box meals is variety.
1 serving high quality cottage cheese or greek yogurt. Basically you add in a bunch of elements you enjoy keeping in line with the protein veggie carb template and you have a satisfying meal that s a nice break from oats and stuff.
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