Pu Erh Tea Bags Weight Loss

How to use pu erh tea bags for greater weight loss benefits.

Pu erh tea bags weight loss. For a very long time tea has been used as a stimulant by many people. Drinking pu erh tea at the correct times will help you shed unwanted pounds by helping your body to metabolize fat. Overview information pu erh tea is made from the leaves and stems of the camellia sinensis plant. If you want a tasty tea to burn fat this drink may be your answer.

After the dried leaves have fermented they make a delightful tea called pu erh. A proper drinking schedule is very much important for getting higher benefits from pu erh tea. Drinking pu erh tea weight loss the most effective way to lose weight pu erh is a special tea that is derived from the stem and the leaves of camellia sinensis plant. This question has been the subject of many scientific studies and it is well established that the most powerful tea compounds are catechins and caffeine.

Pu erh tea has a good reputation of weight loss tea and healthy drink. It is also used for producing black oolong and green tea. Pu erh tea is a unique weight loss tea produced from fully fermented tea leaves it is pro biotic and earthy. An animal study published from china s department of life science and biotechnology kunming university found that doses of puerh tea helped lose weight lower cholesterol and regulate blood sugar.

This is the same plant that is used for making green oolong and black teas. Pu erh tea has been touted for many years as a great weight loss tea because of its ability to help us burn fat and shed pounds as well as having a deliciously mellow and deeply earthy flavor. Pu erh tea weight loss 2 catechins and caffeine. Research is lacking on how much pu erh tea.

Most people can safely drink up to 3 cups 710 ml of pu erh tea per day unless they re also consuming large quantities of other caffeinated beverages. Researchers have found that people who drink pu erh can lose weight and reduce their bmi. It helps your stomach in digestion by removing hard to digest fats. One small study of 36 adults showed that taking pu erh tea extract three times daily for 12 weeks led to lower bmis and weight loss and a subsequent study of 59 adults showed similar results.