Pu Erh Tea Caffeine

A common misconception is that the darker the tea is the more caffeine it contains.

Pu erh tea caffeine. Bring fresh filtered water to a boil 212 place 1 teaspoon of tea leaves in a tea pot fill your teapot with boiled water pouring the water directly over the tea leaves allow it to steep three to five minutes depending on how strong you like it pour a cup of tea. Pour the tea into teacups and add extras as desired. Today we are exploring a popular topic of debate. Raw pu erh tea contains caffeine between 70 and 80 mg per 8 oz cup 235 ml.

Fill the teapot with boiling water and allow the tea to steep for 2 minutes. With higher temperatures and longer steeping more caffeine is dissolved in the water. The caffeine content of pu erh tea varies extremely depending on the water temperature and steeping time. Post aging by maturing separates the caffeine levels in pu erh implying that the caffeine content normally decreases the more established it gets.

Being a fermented tea the older the tea the better the flavor. With 12 59 2 mg of caffeine per gram of dried leaf pu erh may be among teas with lower caffeine content. How to brew pu erh tea. This could not be further from the truth.

Pu erh tea is known to provide a boost when it comes to tea but depending on the color has variating caffeine strength. Steps place the pu erh tea cake or loose leaves in the teapot and add just enough boiling water to cover the leaves then. Pu erh is one of the most controversial tea categories out there. Caffeine content in pu erh tea it s difficult to say how much caffeine pu erh has.