Pu Erh Tea Have Caffeine
Some people assume that darker the brewed tea color the more caffeine it contains.
Pu erh tea have caffeine. Caffeine works by stimulating the central nervous system cns heart and muscles. Depending on the strength of the brew pu erh tea can contain 30 100 mg of caffeine per cup 18. In general the chinese tea plants have lesser caffeine content. Most of the side effects of pu erh tea come from its caffeine content.
Being a fermented tea the older the tea the better the flavor. On the other hand ripe pu erh tea thanks to the wet piling process which quickens aging naturally has more caffeine. The pu erh tea is produced from a broad leaf variety that is mostly found in southern china. Caffeine levels in aged pu erh tea diminish the longer they are aged.
Pu erh tea is known to provide a boost when it comes to tea but depending on the color has variating caffeine strength. Pu erh tea contains caffeine although not as much caffeine as other teas. The longer the tea is fermented the less the caffeine levels in the tea. All these assumptions are simply not true.
Many people say that raw pu erh has higher caffeine content and therefore it is better suited for the day and that ripe pu erh has lower caffeine content and therefore is better suited for the evening. Post aging by maturing separates the caffeine levels in pu erh implying that the caffeine content normally decreases the more established it gets. Pu erh tea also contains antioxidants.
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