Pu Erh Tea Side Effects

Side effects and precautions most of the side effects of pu erh tea come from its caffeine content.

Pu erh tea side effects. However too much pu erh tea more than five cups per day can cause side effects because of the caffeine. Then when should you control the amount of tea consumed or even stop drinking. The citations of these sources can be found in the bottom of this article. Over drinking or drinking strong pu erh may result in dizziness.

People with low blood sugar or low blood pressure cannot have it in an empty stomach. Drinking large amounts of pu erh tea might cause side effects due to the caffeine content. It s a stimulant and is usually harmless except if consumed in vast quantities. What is pu erh tea.

To sum it up do not take pu erh tea if you suffer from. As with many things in life moderation is key. This specialized type of tea is unique as it is fermented after being dried and rolled. So the advice is to try the light tea that is brewed for the second time.

Even though pu erh tea is favored by a large number of consumers. Pu erh tea side effects and drinking tips. These side effects including headache nervousness sleep problems vomiting diarrhea irritability. These side effects can range from mild to serious and include headache nervousness sleep problems vomiting diarrhea irritability irregular heartbeat tremor heartburn dizziness ringing in the ears convulsions and confusion.

Pu er tea was first cultivated and distributed in the yunnan province of china where it has been an important cultural staple. It is more likely coming to the beginner. Tea culture anything has a limit same as tea drinking. This article on the health benefits and side effects of pu erh tea are based on results of scientific research.

Drinking large amounts might cause unwanted pu erh tea side effects due to the caffeine content including headache nervousness sleep problems vomiting diarrhea irritability irregular heartbeat tremor heartburn dizziness ringing in the ears convulsions and confusion. Pu erh tea is a unique type of fermented tea produced in certain parts of china and provides a range of health benefits for those who regularly consume it. Which means that ultimately you shouldn t count on a daily cup of pu erh or two to help you drop major pounds. Bottom line is caffeine is the cause of all unwanted side effects which this tea can induce.

However speaking of the tea drinking sometimes it is not appropriate to drink tea. The over consumption of pu erh tea does have side effect.