Pu Erh Tea Weight Loss Forum

The recommended best time to drink a cup of pu erh tea for weight loss goals is just after one hour after a meal so that the pu erh tea can remove excess grease and help your body to eliminate unwanted and leftover hard to digest fats.

Pu erh tea weight loss forum. An animal study published from china s department of life science and biotechnology kunming university found that doses of puerh tea helped lose weight lower cholesterol and regulate blood sugar. For a very long time tea has been used as a stimulant by many people. Pu erh tea helps you to lose weight by helping to increase the speed of digestion. Tea does have ingredient that are supposed to stimulate metabolism.

Japanese researchers at fukuoka university have demonstrated the slimming effects of pu erh tea in a human study published in nutrition pu erh pu erh tea comes from the yunnan highlands of china. Pu erh can also help you to lose weight in many other ways besides increasing the speed of digestion. A single study in 36 people with overweight found that consuming 333 mg of pu erh tea extract 3 times daily for 12 weeks resulted in significantly improved body weight body mass index bmi and. Compared to green tea relatively few scientific studies exist on the weight loss effects of pu erh tea.

It is also used for producing black oolong and green tea. Pu erh is a special tea that is derived from the stem and the leaves of camellia sinensis plant. A 2005 study conducted by college of medicine national taiwan university found that pu erh tea prevents fat formation by blocking the fas enzyme. Lose weight with pu erh tea pu erh tea really works.

Drinking pu erh tea can help reduce cholesterol according to scientific studies. So far there is no scientific study demonstrating tea has weight loss effect. This doesn t mean tea doesn t have such an effect but we can t assume it has either. Some sites said that pu erh tea is double fermented whereas another called it semi fermented.

In conclusion drinking pu erh tea before meals will most likely not prevent weight loss and may even enhance it. As for drinking pu erh tea after meals if you re worried about iron absorption or are eating a protein rich meal it may be better to bit longer about 2 hours post eating before having a cup. By helping digestion particularly of fatty foods pu erh is the perfect tea after a heavy meal. But still the signs are encouraging.

As for the special processing i found conflicting information.